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- Sales Rank: #168516 in Books
- Published on: 1990-05-10
- Released on: 1990-05-10
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .34" w x 8.50" l, .94 pounds
- Binding: Paperback
- 176 pages
Review
"Superb. Very practical. An incredible, quick, and easy tool for anyone who suffers chronic pain and loss of flexibility." -- Alex Shester, M.D.
"The best how-to body-improvement book available." -- Harold Bloomfield, M. D.
"Two audiences have responded to the value of Feldenkrais's work: people afflicted with physical problems and pain, and those who make their living from beauty or finesse of movement such as musicians, athletes, dancers, and actors. Feldenkrais watchers and pupils have included violinist Yehudi Menuhin, former Israeli prime minister David Ben-Gurion, anthropologist Margaret Mead, and Dr. Karl Pribram, M.D., director of the Neuro-Psychology Laboratories of Stanford University." -- Suzanne Larronde, Modern Maturity
"With Relaxercise you can expand your range of motion, flexibility, speed, and endurance, enhancing your performance in any athletic pursuit and your everyday movement as well." -- Judith Elman, Ph.D., sport psychologist
About the Author
David Zemach-Bersin and Mark Reese, Ph.D., are co-founders of Sensory Motor Learning Systems and creators of the Relaxercise system. They present workshops and lead specialized training programs for health professionals and businesses throughout the world.
David Zemach-Bersin is former president of the Feldenkrais Guild of North America. He and his wife Kaethe, and three daughters live in Berkeley, California, where he teaches and conducts a private practice.
Dr. Reese has published, numerous articles on health and psychology. He and his wife Donna, and two children live in San Diego, California, where he conducts a private practice in the Feldenkrais Method.
Kaethe Zemach-Bersin is the designer, illustrator, and co-author of Relaxercise. She lives in Berkeley, California, with her husband and daughters.
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